"100 tisoč kilometrov žil, težave pa neopazne" (prof. dr. Aleš Blinc) episode artwork

EPISODE · Feb 22, 2026 · 29 MIN

"100 tisoč kilometrov žil, težave pa neopazne" (prof. dr. Aleš Blinc)

from Zdravje z Alenko Kesar · host N1 Slovenija

Žil imamo približno 100 tisoč kilometrov, težave pa pogosto potekajo povsem tiho. V pogovoru s prof. dr. Alešem Blincem pojasnjujemo, kako desetletja nastaja ateroskleroza, zakaj je LDL holesterol ključno gonilo vnetja v žilni steni ter kateri znaki, od otekle noge do nenadne zadihanosti, zahtevajo takojšnjo pozornost. Govorimo tudi o tem, koliko lahko v resnici naredimo sami: z uravnavanjem tlaka, znižanjem holesterola, gibanjem, obvladovanjem stresa in vsakodnevnimi odločitvami, ki dolgoročno varujejo srce, možgane in noge.

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"100 tisoč kilometrov žil, težave pa neopazne" (prof. dr. Aleš Blinc)

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