100 - Varying Programming to the Individual

from Barbell Life · host The Barbell Life

Coach Travis is joined by some members of the Mash Mafia to talk about how the principles and strategies behind their individualized programming.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.

Episode metadata supplied by the publisher feed · Published May 27, 2016

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100 - Varying Programming to the Individual

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