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100 - Varying Programming to the Individual episode artwork

May 27, 2016 1 hr 1 min

100 - Varying Programming to the Individual

from Barbell Life Hosted by The Barbell Life

Coach Travis is joined by some members of the Mash Mafia to talk about how the principles and strategies behind their individualized programming. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility: www.RiseIndoorSports.com.

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100 - Varying Programming to the Individual

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