Vitamin D: Zwischen Mangel, Sonnenmythos und Megadosen

from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger

Vitamin D ist kein “harmloses Vitamin”, sondern in seiner aktiven Form ein Prohormon mit riesigem Einfluss: Immunsystem, Knochenstoffwechsel, Calciumhaushalt – und sogar Genregulation. Wir räumen mit Halbwissen auf, erklären D2 vs. D3, warum Messen Pflicht ist, weshalb Bolus-Megadosen oft keine gute Idee sind und welche Kofaktoren wirklich relevant sind.

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Vitamin D: Zwischen Mangel, Sonnenmythos und Megadosen

0:00 58:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit?

This episode is 58 minutes long.

When was this Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit episode published?

This episode was published on January 29, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!