#100 Why And How You Should Step Out Of Your Comfort Zone

We all have those things we want to do, but fear often holds us back.  Maybe it's a trip you've always dreamed of taking alone, a new skill you've been wanting to learn, or simply striking up a conversation with someone new.In this episode, I explore the idea of stepping outside your comfort zone and taking on challenges even when they feel scary. You'll hear about the fear I experienced recently when I took my first ever solo trip abroad, but also about the excitement, and the powerful sense of accomplishment that comes from doing hard things.Listen in to hear:🌟 Why playing it safe can hold you back from amazing experiences.🌟 How fear can keep you from reaching your full potential.🌟 Practical tips for getting started with doing "hard things" - big or small! 🌟 How doing hard things can boost your confidence and open up new possibilities.This episode will leave you feeling inspired to embrace challenges and unlock your potential!Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/