100: Why Most Dads Quit Their Fitness Goals

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I break down why most dads quit their fitness goals and how to avoid making the same mistakes. From unrealistic expectations to inconsistent routines, I share practical strategies for building habits that last through every season of fatherhood.

Episode metadata supplied by the publisher feed · Published Jul 6, 2026

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100: Why Most Dads Quit Their Fitness Goals

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This episode is 16 minutes long.

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This episode was published on July 6, 2026.

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