EPISODE · Aug 29, 2026 · 3 MIN
100 学会拆解人际事实，放下对他人的猜测心理。
from 拒绝内耗，允许一切发生
总是担心别人讨厌你，在通勤路上反复揣测对方眼神的深意吗？其实很多时候，我们陷入的是一种自我设计的焦虑陷阱。你以为是在观察他人，其实只是在用猜测填补不安。如何从那些冷冰冰的互动中撤回精力。
Embed this episode
Ready to play
100 学会拆解人际事实，放下对他人的猜测心理。
0:00
3:51
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 拒绝内耗，允许一切发生?
This episode is 3 minutes long.
When was this 拒绝内耗，允许一切发生 episode published?
This episode was published on August 29, 2026.
Can I download this 拒绝内耗，允许一切发生 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!