1008 - Up Your Water: Tom talks Hydration episode artwork

EPISODE · Jun 30, 2025 · 16 MIN

1008 - Up Your Water: Tom talks Hydration

from Screw The Commute Podcast · host Tom Antion

Today we're going to talk about something a little bit, you might say, it's off topic of business, Tom. No it isn't. We're going to talk about hydration. It's done wonders for me. And as little as 20 days up in my hydration. Got rid of my back pain, which is what I'm kind of talking about today, but there's so many other benefits of being hydrated. Screw The Commute Podcast Show Notes Episode 1008 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Hydration 02:04 Water and sitting way too long 06:38 Benefits of Hydration 11:15 Be careful NOT to drink too much water Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - [email protected] Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: [email protected] Internet Marketing Training Center - https://imtcva.org/ Related Episodes Google PMax - https://screwthecommute.com/1007/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

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1008 - Up Your Water: Tom talks Hydration

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This episode was published on June 30, 2025.

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Today we're going to talk about something a little bit, you might say, it's off topic of business, Tom. No it isn't. We're going to talk about hydration. It's done wonders for me. And as little as 20 days up in my hydration. Got rid of my back pain,...

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