100NO 109: Kale Brock on Fermentation

One of the coolest new shows on The Wellness Couch is The Kale Brock Show with you guessed it, Kale Brock. We begin by asking Kale the hard questions – such as “is your name legit” – and once the big ones are done we cover off fermentation – from the impact of radiation, exercise and stress on gut health – and when to, and not to – include fermented foods in your diet. The post 100NO 109: Kale Brock on Fermentation appeared first on The Wellness Couch.