100NO 125: Coconut Oil Not What It’s Cooked Up To Be

We start off with some Wellness Summit summarising before getting into the headline that Damo created at the Summit – Coconut Oil is not a safe oil to cook at high heat with! Damo goes into all the details about why this is the case and reveals some fascinating insights about cooking with oils. The post 100NO 125: Coconut Oil Not What It’s Cooked Up To Be appeared first on The Wellness Couch.