100NO 139: Feeling better at 42 than 21

from 100 Not Out · host The Wellness Couch

Damian has recently celebrated his 42nd birthday and says he feels better now than he did 21 years ago! He outlines how, and why, and credits a newfound love of exercise (partly inspired by Wellness Couch teammate Laurence Tham’s fitness) as a major reason for his statement. A not to be missed episode of 100 Listen In The post 100NO 139: Feeling better at 42 than 21 appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Nov 29, 2015

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100NO 139: Feeling better at 42 than 21

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