EPISODE · Jul 15, 2013 · 22 MIN
100NO 16: Moving Well to Age Well
from 100 Not Out · host The Wellness Couch
Damian and Marcus outline the importance of exercising in the aging process, as exemplified by their collection of guests to date. Whilst outlining the benefits of exercise, they also explore the possible solutions to dementia, depression and diabetes from the perspective of exercise. The post 100NO 16: Moving Well to Age Well appeared first on The Wellness Couch.
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100NO 16: Moving Well to Age Well
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