100NO 194: Christmas Stress Tips

from 100 Not Out · host The Wellness Couch

It’s easy to fall in a heap at Christmas time. Family stress, financial stress, logistical stress, year-end functions and social gatherings, and so on. On this episode of 100 Not Out we work through some of the more challenging parts of Christmas (dealing with grief, sickness, etc) and provide some insights as to how to navigate Listen In The post 100NO 194: Christmas Stress Tips appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Dec 18, 2016

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100NO 194: Christmas Stress Tips

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