100NO 319: Stress is Good

That’s right. Stress is good and we don’t get enough of it. On this episode, we completely revolutionise the conversation around stress. The vocabulary changes, and Damian shares how “you won’t get a result unless you go into stress.” Anything you want in life requires an element of stress. And more than ever people are trying to get what they want without stressing. Instead of “reducing” stress it’s time to “maximise” the power of stress. If reading this doesn’t make sense, then listening to this episode will. We promise! Photo by Gabriel Matula on Unsplash The post 100NO 319: Stress is Good appeared first on The Wellness Couch.