100NO 511: Lessons from 115 year old Bessie Hendricks, America’s Oldest Person episode artwork

EPISODE · Jan 15, 2023 · 23 MIN

100NO 511: Lessons from 115 year old Bessie Hendricks, America’s Oldest Person

from 100 Not Out · host The Wellness Couch

Bessie Hendricks was America's oldest women up until her recent death at 115 years young. Bessie's life left behind multiple clues on what it takes to age gracefully. From gardening and a love of nature to the presence of family and an optimistic attitiude - Bessie Hendricks defies the "fad diet" "bio hack" approach to longevity and instead brings us back to our roots of what is required to live a great, long life. You can find out more about Bessie here or through a quick Google. Rest in peace, Bessie. Image Copyright Messenger News  

Episode metadata supplied by the publisher feed · Published Jan 15, 2023

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100NO 511: Lessons from 115 year old Bessie Hendricks, America’s Oldest Person

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