100NO 602: Quirky Cooking’s Jo Whitton

After two appearances on 100 Not Out – episode 58 and 470 – we are due for another deep and meaningful conversation with our dear friend, Quirky Cooking’s Jo Whitton. No topic is off the table during this wide-reaching interview, as we discuss – Time spent in the kitchen and slowing down Caregiving and the family dynamic in the modern age Diets – when to go on them and when not to Oils ain’t oils! And so much more. Like us, Jo also takes a group overseas each year – in the Italian Alps. You can find out all about it, as well as her incredible range of recipes and books at https://quirkycooking.com.au/. 100 Not Out Longevity Experience 2025 We are back in Ikaria and Sardinia in 2025. Ikaria is August 22-31 and Sardinia September 2-11. To find out more and to apply to join us go to www.100notout.com