100NO 78: Social Media vs Social Life

Following Marcus’s release of the Exceptional Life Blueprint he received a number of comments on how much easier it has become to engage with people on social media and rationalise that we are still being social (even though we know deep down that is not the case). Marcus & Damian discuss just how easy it has become to fall into this trap and exactly what’s required to extricate ourselves out of it. The pair draw on real-life examples demonstrating the health benefits and power of socialising and physical touch. The post 100NO 78: Social Media vs Social Life appeared first on The Wellness Couch.