101 Being Kind To Yourself When You Have Multiple Sclerosis

Being kind to yourself even if you don't have MS is a struggle for many people. I am super hard on myself. But it is so important to treat yourself with kindness when diagnosed with a chronic illness. We can not blame ourselves! Joanna Bolouri is a bestselling rom-com author. Her cat Twitch reluctantly allows her and her daughter to live with him in Glasgow, Scotland. She advocates for kindness. Let's chat it up with Joanna.  Twitter: @scribbles78 Facebook page: jbolouri Instagram: @joannabolouri Instagram: @thrivingoversurvivingpodcast http://thrivingoversurvivingpodcast.com