101. Body Confidence Even When You Don’t Like Your Body with Angelica Guadalupe, BA

You may know part of a food freedom healing journey has to do with your body image, right? Right. But what about working on building your body confidence? And what if you don’t even like your body or how it looks right now, how are you supposed to feel confident in your body then? We dive into all of this with today’s guest, Angelica Guadalupe of Purposely Angelica, a Certified Intuitive Eating Counselor & Confidence Specialist. In this episode, we chat about:  Letting go of being obsessed with thinness  How to allow yourself to be happy or confident right now  Practicing feeling confident in your current body  Techniques to cultivate body confidence, and how to start small  Connecting to your authenticity  How to feel confidence when you feel like you hate your current body  Links: 🍪 Join the Food Freedom Circle Membership  💗 Details about 1:1 private food freedom coaching support  🍦 Take the Free ‘Why Do You Binge Eat’ Quiz  📱 Connect with Jenn on Instagram (@the.intuitive.nutritionist) 🎧 Podcast Show Notes Our Guest’s Links:  📱 Connect with Angelica on Instagram (@purposelyangelica) 💻 Check out Angelica’s website: purposelyangelica.com If you’re enjoying the Intuitively You Podcast, please be sure to leave a rating or review! This helps us spread these important messages to more lovely humans. Grateful for you, keep on living intuitively you!