101: Confident As F*ck with Alicia Lechuga: DItching Diet Culture and Learning to Relax + Release

J.Go chats with Alicia Lechuga AKA The Confidence Queen! Alicia also began in the personal training space and the two have a lot to dish about diet culture and the importance of asking WHY. Sometimes the hardest thing to do is releasing control and getting out of your head! Make sure to listen to J.Go's guest episode on the Confident as F*ck Podcast (linked below). Connect with Alicia Lechuga: *Listen to Jordan's guest episode on Confident as F*ck: https://podcasts.apple.com/ca/podcast/confidently-uncomfortable-w-jordan-gomez-aka-j-go/id1590755119?i=1000580762913 * Confident as F*ck Podcast: * Link Tree: https://linktr.ee/theconfidencequeen *Instagram: @theconfidencequeen__ https://www.instagram.com/theconfidencequeen__/ JOIN THE BCB UNIVERSE HERE: https://www.jgofitlife.com/bcb-universe *DM J.Go on Instagram and ask to be a part of her Close Friends to get exclusive content, behind the scenes, and special offers @jgofitlife ----- * Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing * Busy BCB: https://www.jgofitlife.com/busybcb * Connect with J.Go on E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link

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This episode is 40 minutes long.

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This episode was published on October 4, 2022.

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