EPISODE · Feb 28, 2022 · 50 MIN
#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year
from Any Given Runday · host Any Given Runday
In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well as the tips behind being as efficient as possible when cycling.The guys talk about:- Types of bikes- Cleats- When to use gears - How to tackle hills- Other equipment for your bike- Different equipment for different races- Tubeless Tyres- Types of Turbo Trainers- And much moreIf you have any interest in cycling this year, this episode is a must listen! ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to goShop HEREGet the AGR Ultrapure Sprint Bundle HERE
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In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well as the tips behind being as efficient as possible when cycling. The guys talk about: - Types of bikes - Cleats - When to use gears - How to tackle hills - Other equipment for your bike - Different equipment for different races - Tubeless Tyres - Types of Turbo Trainers - And much more If you have any interest in cycling this year, this e...
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#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year
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