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101. Do Yourself a Favor

An episode of the Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority podcast, hosted by Mikki Gardner, titled "101. Do Yourself a Favor" was published on September 13, 2023 and runs 18 minutes.

September 13, 2023 ·18m · Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

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Often times when you're co-parenting it feels like you're all alone on an island that you just can't escape.


You want to change; you want things to be different, but you just can't make it happen.


In this episode Mikki helps you create space so that you can create change. When you open up some space in your mind, body and soul - change can flood in. Even if you feel like it's not possible, today's episode offers you some simple, tangible ways to begin. Do yourself a favor and take a listen.


Wil you do me a favor? Please take 60 seconds to rate and review the show. This gives me the gift to find more listeners and is a gift to other women to hear the messages. Plus, for the month of September 2023, you will receive a gift from me for your support. Just go to wherever you listen, and hit the subscribe button and rate and review the show.

 
Get the full show notes and more information here: https://mikkigardner.com/podcast/

 

© 2021 - 2023 Mikki Gardner Coaching

Crossmodal The Crossmodal Lab led by Nico Ekanem Crossmodal was created and produced by graduate students eager to explore the philosophical, cultural, and artistic mysteries of their favorite subject...the brain. This podcast covers a range of topics within neuroscience, from synesthesia to the anatomical basis of selfhood. Tune in for unique discussions and general bewilderment as we also accidentally learn how to become professional podcasters.Proudly presented by The Crossmodal Lab:Andrew PittsKristen Lee, PhDMartina Hernandez Megan Sayyad, PhD Nico Ekanem, PhD Rosamond Goodsonand The NeuroNerds from RVA NO SCRUBZ: A Student-led Medical Podcast NO SCRUBZ Podcast Team Conversations led by a group of students from across the U.S., Canada, Brazil and the UK. Episodes will include the input of medical professionals from various backgrounds with the goal of combatting the spread of misinformation. Stories from the Top Lance Tanaka International business coach Lance Tanaka sits down with leaders from all over the globe, to talk about what ultimately led to their success: authentic leadership in a global environment & living their purpose. Listen in as he leverages his 10,000+ hours of experience to get to the heart of what makes a great leader. From the Rafters Podcast VPCo. From the Rafters delivers a 30,000 foot view of the latest in brand and experience in sports & hospitality. Brought to you by VPCo., a design-led, fan-forward design agency providing creative and strategic solutions for brands and sports properties. The From the Rafters Podcast features interviews from those in and around the sports world.
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