101 - Don't quit on a bad day.

from Crying Burns Calories · host Katy Saltsman

It’s time to talk about quitting culture and why giving up on ourselves and our goals has become SO common. On todays podcast, I dive into ALL of that goodness and talk about a recent time where I just decided to KEEP GOING, on day where I wanted to do nothing but give up. The lesson for me, was invaluable and I know it will be for you too!Bonus, I also dive into reframing failure. I think you’re gonna LOVE this one 🔥Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

What this episode covers

It’s time to talk about quitting culture and why giving up on ourselves and our goals has become SO common. On todays podcast, I dive into ALL of that goodness and talk about a recent time where I just decided to KEEP GOING, on day where I wanted to do nothing but give up. The lesson for me, was invaluable and I know it will be for you too! Bonus, I also dive into reframing failure. I think you’re gonna LOVE this one 🔥 Do you feel like your metabolism has slowed down? Get my FREE course t...

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101 - Don't quit on a bad day.

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How long is this episode of Crying Burns Calories?

This episode is 12 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on January 27, 2023.

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