101: How to Develop Mental Strength with Amy Morin

In this episode, Amy Morin explains what mentally strong people don't do and how you can cultivate mental strength in your life. Bio: Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 36 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 9 million views. She’s a regular contributor to Forbes, Inc., and Psychology Today where her articles on mental strength reach more than 2 million readers each month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. Themes: - What it’s like living on a boat - The 3 components of mental strength - The huge losses Amy went through in her 20’s - The moment her career changed - Amy’s favorite thing mentally strong people don't do - My favorite 3 things mentally strong people don’t do - 3 things mentally strong parents don’t do - 3 things mentally strong women don’t do Connect with Amy: IG/FB: @Amymorinauthor Website: https://amymorinlcsw.com Book: 13 Things Mentally Strong People don't do For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/101 APPLY HERE for the 6 Week Accelerator Program www.bethatonepercent.com/accelerate High Level Group Coaching Program - Doors close May 12th 2019 to Apply Connect with Be That 1% IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone Connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com