101. How to Identify Your Core Values

Core values provide you with a sense of meaning, guide decision-making and boundaries, enhance resilience, and promote work-life harmony. By aligning you core values with your work and personal life, research shows you can reduce the risk of burnout and maintain your well-being. In this episode, Arivee walks you through the research of the benefits of identifying your core values and her three-step process for identifying your own core values. Before you listen, download the PDF of the exercise in the show notes below so you can follow along! Show Notes CORE VALUES EXERCISE HERE. Masterclass: Sign up for the FREE Masterclass on Sept. 12, 2024: 3 Mistakes Costing You Your Well-being: For Women Who Have No Time. It's one hour. It's one of the best investments you're going to make in yourself.  Pre-order The Book: Pre-order my book coming out January 14, 2025: Your TIme to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self   Time to Rise Mastermind: Learn more about the Time to Rise Mastermind kicking off in September 2024 and how to join us  Instagram: @ariveevargas  LinkedIn: www.linkedin.com/in/ariveevargas/ Join Arivee's  women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox.  We're focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment. Website: https://www.ariveevargas.com/