101: How to Navigate Life After Stillbirth: Healing, Hope, and Support for Moms

Send Jen a Text MessageThis episode is the conversation I had recently on an episode of Mom Essentials.  Angie Weber and I tackled one of the hardest parts of motherhood—losing a child. I shared my personal story of loss at 32 weeks and how that experience led hme to create my coaching practice, Navigating Baby Loss. Together, we talk about what grief can look like, how to support others going through it, how to talk to your partner and kids after loss, and the fear that often comes with pregnancy after stillbirth.Whether you’ve experienced loss yourself or want to better understand and support someone who has, this episode will help you feel less alone and more equipped to walk this hard path.In This Episode, You’ll Hear:Jennifer’s story of losing her twin daughters at 32 weeksThe challenges of grieving while parenting other childrenHow to talk to your partner and children about lossTips for supporting a grieving mom (what to say—and what not to say)Finding hope and healing after stillbirthThe fear of pregnancy after loss and how to manage itWays to keep your baby’s memory alive in everyday lifeFind out More about Angie and the Parent Toolbox here: https://theparenttoolbox.info/Join the Calm Parenting Facebook Group: Find more tips, support, and community → https://www.facebook.com/TheParentToolboxhttps://navigatingbabyloss.com/workshopFree workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal. Did you know you can text me right from your podcast app? My podcast host has a new feature that allows you to send a message or ask a question and I will answer them in future episodes! (just an FYI- it's a one-way message so I won't be able to respond unless you leave your name and contact info in the message!) Look under the title where it says Send Jen a message and let me know what’s on your mind.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.jennifersenn.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA