101. How To Stay Motivated To Lose Weight

Motivation can be a REAL struggle if you are not clear about 3 things in your weight loss journey. In this episode, I share what those 3 things are to help you identify which one needs work and help you determine what you need to add to your motivation plan to keep going. After this episode, you'll learn how to have control over your motivation and make changes to the 3 things I mentioned as you evolve through your weight loss journey. Stay tuned! Let’s connect: PURCHASE YOUR $35 TICKETS TO MY 10 YEAR WEIGHT LOSS ANNIVERSARY LIVE EVENT: https://www.superlysam.com/offers/fGFBd6Pr/checkout  Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://docs.google.com/forms/d/e/1FAIpQLSfDES2k0ZD4WS_SV4YtIl5j_f456jADlGBRlGMaKyXtZoWoog/viewform Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam