101. Ideas for At-Home Workouts

Episode 102 of the Make Fit Simple podcast, hosted by Andrea Allen, titled "101. Ideas for At-Home Workouts" was published on October 5, 2022 and runs 28 minutes.

October 5, 2022 ·28m · Make Fit Simple

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Summary

Working out at home has become the new normal. Andrea shares her favorite at-home equipment to make your workouts efficient and varied for different home spaces. Andrea's Recommendations Weighted gloves https://a.co/d/6ll6ELp DFH Resistance Bands Use code MAKEITSIMPLE for 10% off https://www.deliciouslyfitnhealthy.com/bands Monkey Feet https://animalhousefitness.com/ BStrong Training Use code ANDREA20 for 20% off https://bstrong.training/?gclid=CjwKCAjws--ZBhAXEiwAv-RNL4jLf1oEOrG...

Episode Description

Working out at home has become the new normal. Andrea shares her favorite at-home equipment to make your workouts efficient and varied for different home spaces.

Andrea's Recommendations

Weighted gloves
https://a.co/d/6ll6ELp

DFH Resistance Bands
Use code MAKEITSIMPLE for 10% off
https://www.deliciouslyfitnhealthy.com/bands

Monkey Feet
https://animalhousefitness.com/

BStrong Training
Use code ANDREA20 for 20% off
https://bstrong.training/?gclid=CjwKCAjws--ZBhAXEiwAv-RNL4jLf1oEOrGBYkaPEPpCYgEha39k9fclDBp33LJnPGihDd5QCmoUQBoCPFwQAvD_BwE

Terre core: code
Use code MAKEITSIMPLE for 20% off
https://instagram.com/terracorefitness?igshid=YmMyMTA2M2Y=

Foam Pad
https://a.co/d/aTSUU7i

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions

Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls

Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions

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