101. Improving Your Ultra-Marathon Performance with National 50km Record Holder Dion Finocchiaro

from Relaxed Running · host Tyson Popplestone

Since getting involved in the sport in 2011 Dion has consistently developed his training and racing year after year and as a result, has recently broken the Aussie 50km Record. Dion shares a wealth of information on preparing for an Ultra, mindset mid race, recovery and plenty more. Thanks to show sponsor EarSHOTS Bluetooth Headphones. Get 10% off your purchas at the link below: https://earshots.com/discount/RELAXED10 To join the Relaxed Running Membership: www.relaxedrunning.com

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This episode was published on July 26, 2021.

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