#101 - OMG, dit wist ik niet over gezond eten en bewegen.

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey jij daar! 👋Deze aflevering is er voor... 👉 Wie voelt dat er “iets” niet klopt in haar lichaam. 👉 Wie moe wakker wordt, maar niet echt weet waarom. 👉 Wie denkt gezond bezig te zijn… en toch blijft worstelen met energie, cravings of dat opgejaagde gevoel. 👉 En wie stilaan begint te beseffen: misschien gaat dit over meer dan alleen eten. 💛Een aflevering die je anders doet kijken naar voeding, beweging… en wat je lichaam je eigenlijk al lang probeert te vertellen.Liefs,Sofie 🤍Blijf in contact. 💛Je vindt me op Instagram en Facebook (@fitcoach_sofie).Vragen? Stuur me een berichtje via [email protected]

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This episode is 25 minutes long.

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This episode was published on May 24, 2026.

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