101: Self Care In Business - Q&A

Episode Notes:Today's Q&A answers the question:What are common issues associated with busy professionals and business owners and that impact their wellness?We cover the top 3 challenges I've seen:The impacts of the shifting work climateHow loving what you do can get in the way of your best healthHow linear thinking can block healthy choicesWe look at a few simple ideas to make significant shifts that will have your health feel more supportive and as a result, your business run more efficiently.**If you haven’t already, I invite you to join my newly opened online community, The Elevating Women Wellness Circle, go to https://www.sheilabotelho.com/subscribe and you’ll get the link to join for free, as well as a digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.*Please consult your physician or health advisor before beginning any new healing or self-care protocol.Resources:Connect to your purpose and elevate your wellness:**Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast