#101 Sergio Consuegra. Entrenamiento basado en la evidencia científica.

from Rock and Joy: tu podcast de escalada · host Miguel Sancho

En este episodio, Sergio Consuegra nos cuenta cómo destroza uno tras otro la gran cantidad de mitos y dogmas que sin fundamento alguno inundan el entrenamiento de escalada. Si te ha gustado por favor suscríbete, me puedes encontrar en Ivoox, Itunes, Spotify y en Youtube y por supuesto en rockandjoy.com, comparte y deja un comentario, estaré encantado de responderte. El mundo es tu rocódromo, sal ahí fuera y disfrútalo!

Episode metadata supplied by the publisher feed · Published Aug 27, 2020

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#101 Sergio Consuegra. Entrenamiento basado en la evidencia científica.

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