EPISODE · Apr 28, 2026 · 29 MIN
101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe
from Functional Moms Podcast · host Raquel B. Cartagena and Kristin Brucker
Are you stuck in your weight loss journey no matter what you try? This episode shares a powerful real-life transformation that will change how you think about weight loss, sugar addiction, and metabolic health.Christine Trimpe lost over 100 pounds in her 40s, reversed insulin resistance, overcame sugar addiction, and transformed her health. Now, she helps other women do the same using her SugarFreed method.If you’re struggling with cravings, fatigue, stubborn weight, or metabolic issues, this episode will give you practical insights and motivation to finally break through.What You’ll Learn:How Christine lost over 100 pounds and kept it offThe role of insulin resistance in weight gainHow sugar addiction impacts your metabolismWhy sleep and stress are critical for weight lossHow to know if you are carb intolerantWhat “sugar shackles” are and how to break freeHow she reversed fatty liver and improved metabolic healthThe mindset shifts needed for lasting transformationConnect with Christine Trimpe:https://christinetrimpe.com/https://www.instagram.com/coachchristinetrimpe/https://www.facebook.com/ChristineTrimpeLLChttps://youtube.com/christinetrimpehttps://www.linkedin.com/in/christine-trimpe-07123299/More Episodes on Insulin Resistance:https://youtu.be/vLKYEGV2j50?si=re4iIoEASIMFRSYzhttps://youtu.be/EpHBytK0R4U?si=9yZnEj7x6DbcUcvpSupplement Store (25% OFF):https://us.fullscript.com/welcome/functional-momsDon’t Forget:Follow on Apple Podcasts and Spotify!Subscribe to our YouTube for more expert health content:https://www.youtube.com/@functionalmomspodcast/DISCLAIMERThis content is strictly the opinion of Christine Trimpe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.All viewers are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Christine Trimpe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.#weightloss #weightlosstransformation #insulinresistance #sugaraddiction #fatloss #lowcarb #metabolichealth #healthjourney #fattyliver #fitnessover40 #womenshealth #wellness #transformation #functionalmomspodcastweight loss transformation100 pound weight lossinsulin resistancesugar addictionlow carb lifestylemetabolic healthfatty liver reversalweight loss after 40how to lose weight fastsustainable weight losshealth transformation storycarb intolerancesugar detoxfat loss tipsChristine TrimpeFunctional Moms Podcast
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101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe
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