#101 - Sleep and the Armed Forces: Join the Military Service

The United States Military has a fascinating relationship with sleep. What organization needs it more, but often finds themselves neglecting it. In this episode we will:Explore the sleep challenges of military training schoolsDocument the sleep deprivation of military officersReview the Air Force regulations related to sleepList the various obstacles that often prevent those serving in the military from getting adequate sleepDiscuss the consequences of inadequate sleep in the armed forcesTouch upon people/organizations in the military trying to improve sleeping conditions and educationProduced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!