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EPISODE · Sep 3, 2019 · 1H 15M

#101 Sudden Involuntary Dismount

from The Second Echelon · host Noah Williams

It's back to basics in episode 101 - how to crash, and bounce back afterward, properly. Crashing is intrinsic to any form of competitive racing, ours included. The ideas and strategies outlined in this episode will help you prevent and minimize the damage from crashes along your cycling/overall athletic career. And, a special segment at the end dedicated to setting new goals for 2020! Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/Williams-Racing-Academy-2019 https://www.radicalvelo.com/ Recover Like a Pro -> www.normatecrecovery.com www.williamsracingacademy.com -> and use Code "BUDDY" for a special discount to start your 2020 prep TODAY! IG: @williamsracingacademy / @noahspeed_ / @criwilliams FB: https://www.facebook.com/WilliamsRacingAcademy/ Support the show

Episode metadata supplied by the publisher feed · Published Sep 3, 2019

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It's back to basics in episode 101 - how to crash, and bounce back afterward, properly. Crashing is intrinsic to any form of competitive racing, ours included. The ideas and strategies outlined in this episode will help you prevent and minimize the damage from crashes along your cycling/overall athletic career. And, a special segment at the end dedicated to setting new goals for 2020! Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/Williams-Racing-Acade...

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#101 Sudden Involuntary Dismount

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