101 | Surviving the First Month With 5 Kids Under 6 (Postpartum Life & Real Mom Survival) episode artwork

EPISODE · Jan 14, 2026 · 18 MIN

101 | Surviving the First Month With 5 Kids Under 6 (Postpartum Life & Real Mom Survival)

from Wellness Farm Chat · host Brooke Perwal

The first month with five children under the age of five is intense, humbling, and completely life-changing. In this episode, I’m sharing an honest look at what the first month postpartum has been like in our home — how we’re surviving, what I’m prioritizing, and what I’ve completely let go of in this season of motherhood.I talk about how my husband taking two weeks off work made a huge difference, the importance of accepting help from family, and why lowering expectations is sometimes the most loving thing you can do for yourself. I also share how I’m teaching my older kids to be more independent — from making their own breakfasts to helping out while I’m holding the baby — and how that shift has changed our daily rhythm.If you’re in the thick of postpartum life, navigating multiple young children, or simply need reassurance that survival is success, this episode is for you. This is real motherhood, imperfect days, and learning to give yourself grace in the busiest season yet.I’m proud to partner with ⁠⁠⁠⁠⁠⁠Better Basics⁠⁠⁠⁠⁠⁠, a Canadian company creating FLOUR that is safe, sustainable, and family-friendly . As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.Shop Better Basics: Use code ⁠⁠⁠⁠⁠⁠WELLNESSFARMCHAT ⁠⁠⁠⁠⁠⁠for 10% off!I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code WELLNESSFARMCHAT at checkout.Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder Cow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠15% off your first order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Just use my special link and code ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WELLNESSFARMCHAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at checkout to grab your discount!

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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101 | Surviving the First Month With 5 Kids Under 6 (Postpartum Life & Real Mom Survival)

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