101: The Anti-Anxiety Food Solution with Trudy Scott

Showtime: Tuesday, February 11th at 6pm PT / 9pm ET Are you anxious? Deal with sugar or food cravings? Feel restless? Trudy Scott, author of The Anti-Anxiety Food Solution, joins Dr Lo to discuss how to ease your ANXIOUS MIND using food as medicine. You'll learn about the top foods that cause anxiety, 4 unique anti-anxiety food solutions, how to balance mood with amino acids, and more! Click here to learn more about Trudy Scott Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine

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This episode was published on February 12, 2014.

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