101: The Forgotten Vitamin: Exploring the Benefits of Placenta Encapsulation - with Adwapa Asenso

We’re exploring a topic that often sparks curiosity (and sometimes a little skepticism): placenta encapsulation. Our guest, Adwapa Asensio—doula, mother, and founder of DouDouKare—joins Clara to unpack the science, culture, and spirit behind this centuries-old practice. Adwapa describes birth as both sacred and messy, and her journey into placenta encapsulation grew from a deep desire to honor the body’s innate wisdom.Together, we discuss:What placenta encapsulation actually is (and how it’s done)Reported benefits like mood balance, energy support, and milk productionThe cultural and historical roots of placenta use around the worldSafety considerations, hygiene standards, and when encapsulation isn’t recommendedHow to find a reputable encapsulation specialist and what questions to askWhether you’re intrigued, skeptical, or somewhere in between, this episode invites you to approach the topic with curiosity—not judgment—and to remember that informed choice is always the goal.Resources Mentioned:DouDouKare – Adwapa Asensio’s websitePostpartum Support InternationalCDC Placenta Safety GuidelinesEvidence Based Birth® has a helpful article that gives an overview of the research on the topic. Get 20% off your first monthly subscription with NEEDED Vitamins 🎁 Use discount code: CLEARLIGHTBIRTH***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.After you review the show - snap a pic and upload it here - and I’ll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.