#101 - The Gut Brain Connection & How Gut Health Affects Fat Loss - Claire Toomey

Claire Toomey is a gut health nutritionist & specialist. After struggle with bloat and skin issues for years, Claire started to explore the gut and how her gut health was impacting her life. We talk about her journey and what she does, some common gut issues that show up else where. Foods you can eat to improve gut health. Gut health supplements The difference between prebiotics and probiotics Gut health & Travel The Gut Brain Connection How Gut health affects fat loss If you'd like to reach out to Claire or follow her you can find her here: Instagram Facebook Website You can find more from me down below: ⁠⁠⁠Apply for Coaching ⁠⁠⁠ ⁠⁠⁠Find me on instagram⁠⁠⁠ ⁠⁠⁠Find me on facebook⁠⁠⁠ ⁠⁠Website ⁠⁠ ⁠Click here for 15% off CBD Oils using the code EANNA15