#101 The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle

First up, the team discuss the price of wellness, and how we define our markers of health. This comes from Fitt Insider’s article "Consumers Are Priced Out of Wellness"The trio look at the power of visualisation, and the various forms we may or may not do it. Do you? The New Scientist reports "How visualisation sets you up for success by changing your cognition"And in trending Sammi discusses the rise of lab-testing as lifestyle. And as a bonus, Oli’s “It’s a No from me Dawg” video…Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.