101. Understanding the power in reframing our thoughts
from The Normalized Therapist Hosted by Jessica Forshee-Setzer
We each go through situations on a daily that challenge our thoughts and our coping skills! Tune in today as I walk you through the shift of our thoughts and building coping skills to reframe them!
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How long is this episode of The Normalized Therapist?
This episode is 14 minutes long.
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This episode was published on March 30, 2021.
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