#101 - Vamos a hacer mindful este año

from Babytime Podcast LATAM · host PinkTree Studio

La vida va muy rápida, ¿cómo podemos detenerla por un momento? ¿Cómo podemos estar más presente durante el embarazo y en el postparto? La Lic. Glenys De La Cruz me acompaña de nuevo con 5 ejercicios de mindfulness que podemos aplicar durante el embarazo y postparto: Conectar con el cuerpo, Camina consciente, Siente a tu bebé, Respira calma y Gestionar el miedo. Para seguir a Glenys: https://www.instagram.com/mindfulnessrd/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

Embed this episode

Attribution link and audio player

Ready to play

#101 - Vamos a hacer mindful este año

0:00 44:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Babytime Podcast LATAM?

This episode is 44 minutes long.

When was this Babytime Podcast LATAM episode published?

This episode was published on January 9, 2023.

Can I download this Babytime Podcast LATAM episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!