101. Why Fat Loss Feels Impossible for Women in Midlife — And What I'm Seeing in the Labs

In this episode, I’m pulling back the curtain on what I’ve learned working with six amazing women. We’re talking about the patterns I’m seeing in their labs, the common mistakes that are stalling their progress, and the approach I’ve built to help them get real, lasting results. If you’ve ever felt like your body just doesn’t respond the way it used to, this one’s for you.