#1015 - Breaking Free from Mainstream: Healing Trauma with Ernest Ellender

In this compelling episode, Dr. Christopher Loo interviews Ernest Ellender, a trauma coach and third-degree black belt in Brazilian Jiu Jitsu. From his roots in Louisiana to his extensive training in California and New York, Ellender shares his unique journey from clinical psychology to trauma coaching. Discover how he integrates martial arts into his trauma recovery practice, the challenges of breaking away from mainstream clinical work, and the profound impact of childhood trauma on adult life. Ellender's practical insights on trauma lies, intergenerational trauma, and his recent book "This is How We Heal from Painful Childhoods" provide valuable guidance for anyone seeking to understand and overcome their past. To check out Ernest's book, "This is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma", head on over to Amazon (affiliate): https://amzn.to/46w9VEi Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024