1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.For more info on Andrew's research, check out Huberman Lab.For more: https://lewishowes.com/1015For Part 2: https://lewishowes.com/1016 Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.