1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems episode artwork

EPISODE · Sep 22, 2018 · 8 MIN

1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems

from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik

Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 1 of 2. Episode 1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Personal Development & Growth Blog) RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/your-excuse-is-invalid/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 22, 2018

Embed this episode

NOW PLAYING

1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems

0:00 8:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Optimal Living Daily - Personal Development and Self-Improvement?

This episode is 8 minutes long.

When was this Optimal Living Daily - Personal Development and Self-Improvement episode published?

This episode was published on September 22, 2018.

Can I download this Optimal Living Daily - Personal Development and Self-Improvement episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!