102: 10x Your Resilience TODAY with This Embodiment Practice for Stress and Anxiety Relief (Financial Freedom and Nervous System Regulation)

Are you tired of feeling that between marketing, selling and managing all the decisions of entrepreneurship - it’s all too much? I hear you. When the tension in my chest is stopping me from thinking clearly I come back to this practice. By the end of this short embodiment practice, you’ll have a sense of resilience, courage, power and ease emanating from your body, ready to take on the ups, downs and challenges of entrepreneurship (even if your specific challenge right now is having the courage to rest). ___Are you an entrepreneur that wants consistent income without anxiety, burnout,  procrastination or self-betrayal? In less than the time it takes to drink an oat milk latte, you will learn:The unspoken keys in your body for anxiety-free, profitable business,How to bridge trauma informed marketing & sales with effective & and profitable practices. How to create better sleep, more intuition & and creativity, that will keep you energised &  motivated for years. For something that will work for YOU, listen to fan favorite episode number 39: How The Sympathetic Nervous System (Flight) Response Sabotages Profitable Business click here This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business. Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcastaustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition