EPISODE · Mar 7, 2024 · 20 MIN
102. 3 Things You Didn't Know About People Pleasing
from Get Your Energy Back · host Shelby Hansen
Send us Fan MailIn this eye-opening podcast episode, we'll delve into the lesser-known aspects of people-pleasing and its profound impact on your well-being. From chronic illnesses to fatigue, the connection between personality traits and health becomes clear. Unveiling the physiological fear response behind people-pleasing, aka the "fawn response," sheds light on its energy-depleting nature. People-pleasing drains your vitality and prevents you from giving authentically. Through boundary-setting and recognizing your role in conflicts, you can reclaim your energy and foster genuine connections. Join the upcoming workshop to explore how to navigate people-pleasing, understand its effects on the nervous system, and cultivate resilience. Don't miss out on this empowering journey to reclaim your energy and live authentically.www.shelbykhansen.com
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Send us Fan Mail In this eye-opening podcast episode, we'll delve into the lesser-known aspects of people-pleasing and its profound impact on your well-being. From chronic illnesses to fatigue, the connection between personality traits and health becomes clear. Unveiling the physiological fear response behind people-pleasing, aka the "fawn response," sheds light on its energy-depleting nature. People-pleasing drains your vitality and prevents you from giving authentically. Through boundary-...
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102. 3 Things You Didn't Know About People Pleasing
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