#102 - A Healthy Festive Season, with Lee Holmes episode artwork

EPISODE · Nov 25, 2021 · 42 MIN

#102 - A Healthy Festive Season, with Lee Holmes

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

Join me in your front row seat to this conversation with the inspiring Lee Holmes - founder of Supercharged Food, a clinical nutritionist and a Yoga teacher who has written multiple wonderful cookbooks.In this episode you'll make some great new learnings about nutrition and eating well - particularly over the festive season.Some super tips to help you live your Dream Life. I think you'll love it.Love KSHOW NOTES:Learn more about my Personal Growth Club - GROW here.  If you love this episode, don’t forget to subscribe for more inspiration – and please tell us what you thought by leaving us a review! …and if you’re new to my podcast, and are looking for a world of inspiration, be sure to check out my previous episodes of Your Dream Life podcast.…please help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers …and why not join the discussions with like-minded people about the podcast happening in my Facebook Podcast Community hereRESOURCES:Download Kristina’s FREE 66 Habit Ideas You Can Start TodayJoin Kristina’s 66-Day Habit Challenge Club here: https://www.yourdreamlifestartshere.com/Buy Your Dream Life Starts Here book, by Kristina Karlsson: https://www.kikki-k.com/au/shop-by/collection/dream-life/Buy your Dream Life Journal: https://www.kikki-k.com/au/shop-by/collection/dream-life/Follow Kristina on Instagram Follow Kristina on FacebookMy dream is to inspire and empower 101 million people around the world, just like you, to write down three dreams, and go chase them! Don’t forget to help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamersSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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#102 - A Healthy Festive Season, with Lee Holmes

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