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#102 - Alongamento induz maior hipertrofia muscular? episode artwork

EPISODE · Dec 24, 2020 · 4 MIN

#102 - Alongamento induz maior hipertrofia muscular?

from Exercício Físico e Ciência · host Fabio Dominski

@fabiodominski Fonte: Nunes, J. P., Schoenfeld, B. J., Nakamura, M., Ribeiro, A. S., Cunha, P. M., & Cyrino, E. S. (2020). Does stretch training induce muscle hypertrophy in humans? A review of the literature. Clinical Physiology and Functional Imaging, 40(3), 148-156.

Episode metadata supplied by the publisher feed · Published Dec 24, 2020

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