#102 Am I Overtraining or Is This Normal?

In this episode Sally and Eddie have a discussion on a variety of topics, including how to know if you are overtraining. Enjoy!Other Episode Highlights:The Finisher documentary Barkley Marathons conversation A 50k race together? Choose Strong shake out & live podcast @ a 50k?How to get out of quicksandChoose Strong listener highlights Race with the burros Racing Barkley Marathons with a partner or a burro?!Listen to this podcast and you will PR “Sally Says” segment Impromptu live call with Coach Jeff CunninghamAll links, discounts, and ways to support the podcast are here.Choose Strong Book: ⁠⁠https://a.co/d/aT7J1cf⁠⁠Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠Sally McRae YouTube: ⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠Merch: ⁠⁠https://sallymcraemerch.com/⁠⁠Want to send us mail? Here is the address if you want to say hi! 6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Function Health: Visit https://www.functionhealth.com/a/sally-mcrae for $100 credit for new members!BonCharge: Visit https://boncharge.com/ and use code SALLY for 15% off!iRestore: Visit irestore.com and use code SALLY for 25% off or more + free shipping on iRestore Skincare!